7 Powerful Mantras for A Good Sleep Everyday
There are many people who do not care at all about what is happening in the world around them after going to their home and sleeping. There are some people who bring the whole day’s stress to their bed, people who come home with stress, they are unable to sleep on time, they are highly stressed.
That’s why the most important work of a human being is to calm the mind because until this mind is not calm it cannot sleep well and because of this one suffers from insomnia.
List of Top 7 Powerful Mantras for A Good Sleep Everyday
1. The Vedic Mantra
“YA DEVI SARVA BHUTESHU NINRA RUPENA SAMSTHITA,
NAMASTUSYAI NAMASTASYAI NAMASTASYAI NAMO NAMAHA”||
Chant this mantra with your body and mind. Chanting this mantra is very easy. If you chant this mantra with a sincere heart while sleeping in a secluded place, you will soon be able to sleep comfortably on your bed. Chanting this mantra, it is necessary to take deep breath before meditating.
2. Mantra for Sound Sleep
|| RAMASKANDAM HANUMANTAN,
VAINATEYAM VRIKODARAM |
SHAYANAYAH SMARE NITYAM,
DUSWAPNAM TASYA NASHYATI ||
This mantra will give you peaceful sleep and also get rid of bad thoughts. Pray to Shri Ram, Kartikeya, Hanuman, Garuda and Bhima and chant this mantra before sleeping.
3. Sleeping Powerful Mantra
|| OM AGASTHI SHAHINA ||
This mantra is definitely very small but it is equally powerful. By chanting this mantra, people who are suffering from stress and sleeplessness get relief.
4. Shiva Mantra for Sleeping
|| OM NAMAH SHIVAAY ||
Chanting this mantra gives relief from bad dreams and insomnia. Chanting this mantra is very easy. You can easily chant this mantra while sleeping.
5. Kundalini Yoga Mantra
|| SA TA NA MA ||
Saa is ‘Infinity’ ( the totality of the Cosmos), Taa is ‘Life’ (birth of form from the Infinity), Naa is ‘Death’ (or transformation) and ‘Maa’ is ‘Rebirth.’ These five sounds help balance the hemispheres of the brain. This mantra for insomnia is a Panj Shabad (meaning five-sound mantra). The mantra is to relax and heal your mind, body, spirit and will give you a deep, peaceful sleep at night.
6. Peaceful Sleep Mantra
|| HAR HAR MUKUNDAY ||
The meaning of this mantra is, “The Infinite Creator Liberates Me.” Chanting this mantra will help to remove any fear. If there are some worries which are keeping you awake at night, this mantra can help you release them from your physical and mental bodies.
7. The OM Mantra
|| OM! ||
The most powerful one-word mantra is ‘Om.’ Keep saying this Hindu mantra until your brain calms down, relaxes and is put to sleep. At first, you may feel like nothing is happening, but when you keep whispering it in your mind, you realize the power of this one word. Here is the video of this powerful mantra for 8 hours of deep sound sleep: